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All you need to get and stay in the best shape of your life is 40 minutes and 5 lb dumbbells.

Our 40 minute workouts are for everyone...from beginners to advanced trainees.  We focus on safe movements to build a strong and functional body.  Daily aches and pains disappear…you’ll move better in day-to-day activities than you have in years.

Kick-start your day with pulse-pounding workouts that energize your body head to toe, strengthen your joints, build lean muscle and skyrocket your metabolism.

Fresh, fun and challenging workouts to tone, tighten and shape your entire body.  No two workouts are the same, so you’ll never get bored and your muscles will continue to respond in new ways every day!

Strength in numbers, that’s what you’ve got going for you at Garza’s Fat Loss Camps.  A group of trainers and men and women just like you—encouraging, motivating and getting in shape…TOGETHER…you will LOVE our Garza Fit Family!