Total Body Shred
This class is a combination of your favorite things... LIFTING + STABILITY BALL + CORE WORKOUT!
Who needs to run to get their heart rate up when taking our newest program can do the trick with NO running?
Includes:
- Excellent meal plan
- 6 weeks of 2 - 50 minute classes per week
- 1 on 1 guidance (when needed)
- GREAT class atmosphere
This NEW program will have you SHREDDED in no time!
Times and locations vary upon demand.
TravisGarza.com
ALL I ASK MY CLIENTS TO DO IS SHOW UP AND FOLLOW MY INSTRUCTIONS.
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Forty Minutes and Five Pounds
Give Us 40 Minutes
It doesn't matter if you are in great shape or greatly wanting to get in shape, give us 40 minutes and we'll take you through the best workout you've ever experienced.
Safe for everyone, joint friendly, go at your own pace...pulse pounding, sculpting, toning...your metabolism will shift into overdrive and you'll feel great.
All it takes is 40 minutes, a set of 5 pound dumbbells and you'll be on your way to your fitness goals!